Golf Swing
Step 1
Overlapping Grips Versus Interlocking Grips

The word grip here is refer to the
action of the golfer holding onto the club. First thing
to learn is how to have a good grip, you don't have a
good golf swing with bad grip.
The word
grip was used in the essential golf equipment session to
denote the soft material at the end of the club shaft
opposite the clubhead; that is, the material that
servers as the handle for the club. The word grip is
also used for the action of the golfer in holding onto
the club. In other words, the golfer "grips" the "grip"
of the club. This gripping action of the golfer is what
is described next.
The grip
is so basic to the foundation of the golf swing, if you
have a bad grip, you don't want a good golf swing. If
the grips is incorrect, the swing will necessarily have
to be incorrect to compensate. On the other hand, if the
grip is correct, a correct swing comes more easily and
with less conscious effort. The grip is so important
that as a beginner when you took up golf, the first
lesson got to spending a couple of hours working on
nothing but the grip.
A
fundamental of the grip is the two hands working
together as a unit. To accomplish a unified grip, take a
7 iron, set the sole bottom of the clubhead flat on the
ground about 12 inches in front of the instep of
your left foot, and rest the other end of the club
against your left thigh. Now, reach down with your left
hand like you are going to shake hands with the club.
This should result in the bottom of the grip (the club's
handle) resting in the curled fingers of the left hand,
the palm of the left and being somewhat on top of te
grip, and the left thumb resting slightly to the right
of the top of the grip. It is very important that the
club rest in the curled fingers of the hand, rather than
in the palm, and that the last three fingers of the left
hand maintain a firm old on the club throughout the
swing.
To
encourage the hands working together, the right hand is
now placed on the grip below the left hand so that the
little finger on the right hand either overlaps the
forefinger of the left hand or interlocks with it. The
overlapping grip is widely used and attributed to
British golfing legend Harry Vardon. Thus it is called
the Vardon grip.
Whether
the overlapping or interlocking version of the grip is
used, the bottom of the grip again rests in the curled
fingers of the right hand while (and this is very
important) the right palm completely covers the left
thumb. The right thumb is positioned slightly to the
left of the top of the grip, resting gently against the
right forefinger.
The end
result of the above placement of the hands on the club
is that the palms of the hands are basically facing each
other. In addition, the back of the golfer's left hand
and the palm of the right hand are facing the target.
Make
sure the entire left hand is on the grip. That is, don't
let the heel of the left hand be dangling off the end of
the club. Grip pressure should be light, as opposed to
tight or loose. The club should be held like one would
hold a bird not so tight that the bird is squeezed to
death, nor so loose that it can fly away. Any pressure
exerted, as stated earlier, is focused on the last three
fingers of the left hand, the ones at the very top of
the grip. These fingers keep the club snug in the hand,
particularly at the top of the swing and during the
follow through. The feeling for the club transmitted
through the thumb and forefinger of each and is also
important, as these fingers help you perceive the
swinging motion of the clubhead during the swing.